Trauma Releasing Women's Group Jan 2026: Remembering Safety Cycle 1

Embark on a 12-week journey to calm mental chaos, connect with your body, and build trust within. Engage in weekly lessons, affirmations, and practices designed for profound healing.

Pre-order now

Course curriculum

1. Audio Lesson
2. Meditation or EFT Tapping Session
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt
1. Meditation or EFT Tapping Session
2. Audio Lesson
3. Journal Prompt

About this course

$3,995.00
36 lessons
2 hours of video content

Discover your potential, starting today

Enroll today

Hero's Ranch Holistic Healing

Trauma Releasing Women's Group Jan 2026: Remembering Safety Cycle 1

Course curriculum

Week 1: Creating the Inner Sanctuary

Week 2: Calming the Mental Tornado

Week 3: Witnessing the Inner Critic with Compassion

Week 4: Rewriting Survival-Based Identity Scripts

Week 5: It’s Safe to Be in My Body

Week 6: Vagus Nerve Repatterning

Week 7: Unlocking the Wisdom of Pain

Week 8: Releasing the Freeze Response

Week 9: Reclaiming Emotional Leadership

Week 10: Shifting into Regulation

Week 11: Anchoring Self-Trust

Week 12: The Art of Becoming Whole Again

About this course

Discover your potential, starting today