Products
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15 Minutes to Heal Your Burnout, Full 90-Day Program
CourseThis is a self-paced 15-minute reset to heal the burnout, calm your nervous system and help your body feel safe, grounded, and in control again using audio teachings, somatic movement, meditation, and journaling.
$333
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Pre-order available now!
Trauma Releasing Women's Group Jan 2026: Remembering Safety Cycle 1
CourseEmbark on a 12-week journey to calm mental chaos, connect with your body, and build trust within. Engage in weekly lessons, affirmations, and practices designed for profound healing.
$3,995
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15 Minutes to Heal Burnout (7-day free trial)
CourseThis is a self-paced 15-minute reset to heal the burnout, calm your nervous system and help your body feel safe, grounded, and in control again using audio teachings, somatic movement, meditation, and journaling.
Free